5 Essential Exercises to Improve Your Posture
Discover simple yet effective exercises you can do at home to correct postural imbalances and reduce back pain.
Read More →Expert care for your musculoskeletal health with personalized treatment plans and evidence-based therapies.
Comprehensive physiotherapy services tailored to your individual needs and recovery goals.
Hands-on techniques to improve joint mobility and reduce pain through specialized manipulation and mobilization.
Advanced electrical modalities to accelerate healing, reduce inflammation, and manage chronic pain conditions.
Customized exercise programs to restore strength, flexibility, and function following injury or surgery.
Specialized care for children with developmental delays, neurological conditions, or musculoskeletal disorders.
Targeted treatment and prevention strategies for athletes to optimize performance and recovery.
Specialized programs to improve mobility, balance, and quality of life for older adults.
Schedule your in-person consultation with our expert physiotherapists.
Monday - Friday: 8:00 AM - 7:00 PM
Saturday: 9:00 AM - 4:00 PM
Sunday: Closed
Get professional physiotherapy advice from the comfort of your home.
Schedule your virtual appointment at a time that works for you.
Get a confirmation email with your appointment details and video link.
Ensure you have a stable internet connection and a quiet space.
Join the video call at your scheduled time for assessment and treatment.
Get your personalized exercise program and follow-up recommendations.
Evidence-based articles and tips for maintaining musculoskeletal health.
Discover simple yet effective exercises you can do at home to correct postural imbalances and reduce back pain.
Read More →Learn how to identify risk factors and implement prevention strategies for the most common running-related injuries.
Read More →With remote work becoming more common, here's how to set up your workspace to prevent neck and back pain.
Read More →Hear from people who have experienced our physiotherapy services.
"After my knee surgery, the team at PhysioCare helped me regain full mobility. Their personalized approach made all the difference in my recovery."
Knee Replacement Patient
"The virtual consultations were a lifesaver during lockdown. The exercises they prescribed helped manage my chronic back pain effectively."
Chronic Back Pain
"As a competitive athlete, I needed specialized care for my shoulder injury. The sports physio program got me back to competition level faster than expected."
Competitive Swimmer
Get in touch with our team for any questions or to schedule your first appointment.